LIZ SORTON | YOUTH COACH
Client Testimonials
"Youth coach Liz worked with my 16 year old son to help him with friendships and anxiety issues. He is a completely different child who now thinks before he speaks and listens to others and does not always focus on the negative but now looks at the positives within a situation. Since working with Youth coach Liz his friendships have grown and he has become a lot more confident. Best money spent on investing to help my son"
"I think X was in a bit of a cloud coming out of lockdowns, etc ... and feeling really overwhelmed with the amount of school work she had outstanding and it was evident after speaking with yourself that she felt relieved and lighter .... she moved on to be able to make decisions as regards to her A-levels , doing her university application, planning for her summer , getting a new job ...so thankyou for giving her the nudge / focus necessary . Apart from her sleeping pattern (not quite sorted ), it feels like she has found her pre-pandemic happy self again!"
"My daughter worked withYouth coach Liz as she was struggling with friendship issues and a poor sleep pattern. The sessions with Youth coach Liz were very valuable for her to find ways of managing the issues she had, she appears to be coping much better at school and is more able to articulate her emotions and able to be calmer in stressful situations . Thank you Youth coach Liz."
About Youth
Coach Liz
Since 2002 Liz has been working as a coach for teenagers up to university age, and group worker, mentor, summer school staff member and trainer.
Additionally, over the past 5 years, she has worked as a Consultant on youth projects and in pastoral teams in secondary school. Liz is an Instructor Member with Mental Health First Aid England and able to deliver all the youth mental health courses online and in person in London.
As a specialist Youth Coach Liz’s coaching is child centred, solution focused and she is trauma informed in her coaching, ensuring a safe and trustworthy coaching space for young people. She supports them in various areas of their lives, including academic work, exam and revision strategies, managing friendships, coping with relationship breakups, handling changes at home such as new stepfamily relationships, relocating or changing schools, navigating parental divorce, addressing anger issues and low self-esteem, developing self-care routines, improving sleep habits, and much more.
Youth Coaching - Areas of Support
Identity Exploration: Struggling with understanding who they are and where they fit in
01
Academic Pressure: Stress from schoolwork, exams, and future college or career planning
02
Social Dynamics: Navigating friendships, peer pressure, and social acceptance
03
Technology and Social Media: Managing screen time and online interactions responsibly
04
Body Image Concerns: Dealing with self-esteem and body image issues
05
Family Conflicts: Experiencing misunderstandings or tension with family members
06
Mental Health: Facing anxiety, depression, or other mental health challenges
07
Romantic Relationships: Understanding and building healthy romantic connections
08
Independence vs. Responsibility: Balancing the desire for independence with responsibilities
09
Helpful Resources Available
Explore our collection of resources, including affirmation cards, and planners to support your journey.
Planners
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Affirmation Cards
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Parent's Guide
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Teen's Workbook
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Get in Touch with Youth Coach Liz
Reach out to Liz with regards to coaching sessions, enquiries, or collaborations.
Your teen's well-being is our priority.